
Are you READY for the ADVENTURE of becoming PRESENT?
ad-ven-ture: verb – ”exciting activity, especially the exploration of unknown territory.”
Travel with me.
THIS TRAVEL ISN’T OUTSIDE OF US.
It’s inside of us. To get there all you need is the willingness to sit still in presence for the journey.
Before I continue, let’s take a moment to breathe.
Take a long slow, deep inhale in and a long, slow deep exhale out.
Feel how your body relaxes on the exhale. That feeling is what I want you to feel by being here in this space. That beautiful exhale. That ahhhhhhh.
This first breath is where our adventure begins. It is the start here of practicing presence.
For it is in the present moment that our lives are happening, where we can hear ourselves, and remember who we are.
This knowing isn’t in any book. You can’t memorize it. The only way to hear and feel this knowing is by being present. It’s the knowing of what choice is right for us or our next step based on a deep inner connection of yes, this feels good and this doesn’t. The knowing of I’m doing something to not disappoint someone else instead of doing what is right for me and is a definite YES.
Together, I’ll support you as you traverse the inner work to remember that you know.
Each time you visit I want you to feel that ahhhhhhh of that exhale, I want you to be inspired and know you are not alone as we walk the path of this adventure together.
Are you ready?